Dealing with Anxiety

Dealing_with_Anxiety
Ever felt that there is just too much to be done that you don't know where or what to start with? Or that something bad might just happen and spoil your well prepared project or event? While there might be sufficient cause to be concerned, worrying at times makes the process extra painful and forbids us from focusing on the task at hand. In really bad cases, it might even affect our health. Here are some ways to deal with anxiety.

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Liven Up Your Life

Liven_Up_Your_DayGoing through the same routine five days a week may prove to be a little too daunting and even too much to bear for some. Top this off with common setbacks at work such as getting passed over for a promotion, negative thoughts come rushing in, your work productivity goes down, and things just seem to go downhill the entire week – until the weekend arrives of course. But this doesn't have to be the case. Liven your life – even during work week – with these three simple tips!

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Identify a Liar

Identify_a_LiarWhether negotiating an important work deal or determining if a new colleague's a friend or foe, being able to tell if someone is lying is a handy skill. Here are some tell tale signs.

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Great Conversation Starters

Great_Conversation_StartersEver, in long silence, rode an elevator 20 levels up with a colleague or your boss? Or often face awkward pauses in between conversations with acquaintances? Here are some conversation starters and fillers, handy for these unpleasant yet common moments.

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Making your New Year's Resolutions Stick

Making_your_New_Years_ResolutionsIt has finally come to the end of 2011 and, with 2012, comes new hope and dreams. The problem is, we often have so many things we want to accomplish that we lose sight and end up doing none at all. How do we actually derive on the select few we should keep to in the upcoming year?

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