Created on Thursday, 27 January 2011 02:26
Written by Amelia Ang
Do your friends dread sharing a room with you? Or were you told by your partner that your snoring keeps her up all night? Or perhaps it is the other way round – your partner snores so loudly you rarely have a good night's rest.
Either way, poor sleep could result in a less than optimal work performance, irritability, a worn-out (unprofessional) look, and health problems. The quality and quantity of your sleep as well as your partner's is important – especially if it is your boss who is on business trip with you – and we should all know some basic ways to stop snoring.
Read more: How to Stop Snoring