Created on Tuesday, 30 March 2010 14:00
Written by Elaine
Be it the aftereffects of a weekend's worth of late night clubbing or that your sleep was disrupted, we all have days when we feel tired. The lack of sleep or simply tiredness is blamed for up to 20 per cent of road accidents as well as to low efficiency at school among other ills such as depression and obesity. It might even cost you that promotion or even your job.
Here are some tips how to stay sufficiently awake to perform your duties.
Read more: Fight Fatigue at Work