6 Myths That People Still Believe To Be True About The Human Body

human body
 
It is appalling that the average person knows almost next to nothing about the human body, especially since you have been living inside one for your whole life. It also does not help that there are so many bullshit myths still circulating around about your health, organs, diet, sex and etc that people just assume to be scientifically proven. If we could list all the myths down, this article would go on forever, so let us just address the six big ones.
 

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What Causes A Hangover After A Crazy Night of Drinking

hangover
 
The term “hangover” used to mean “unfinished business” in the 19th Century, but people started using the term in the 20th Century to mean the really uneasy and sickly feeling you get the day after you consumed too much alcohol.
 

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10 Types of Food to Eat Everyday For Perfectly Radiant Skin

perfect skin
 
Have you tried all kinds of expensive facial products and treatments but nothing seems to work to get you that flawless, glowing complexion you desire? Well, maybe your skin is stubbornly staying dull because of your diet. After all, it is said that you are what you eat.
 

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10 Exercise Myths That Many People Believe

running
 
More and more Singaporeans are trying to adopt a healthy lifestyle; by eating non-greasy food and exercising regularly, and that's great as it significantly lowers the risk of heart and cardiovascular diseases, even though they do it mainly for appearance purposes. However, some people feel that despite going for frequent workouts, nothing seems to have changed. If you are going about your exercises all wrong, sometimes even the most rigorous of workouts will not result in what you desire. Check out the top 10 exercise myths that even some professional trainers believe!
 

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10 Facts You Didn’t Know About Sleep

puppy sleeping
 
Besides eating and drinking, sleep is the next most important human activity. Lack of sleep could result in many harmful side effects that could even lead to death. Therefore, we think you should know more about sleepy time.
 

Read more: 10 Facts You Didn’t Know About Sleep

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