Alcohol Cuts: 5 Fattening Alcoholic Beverages To Avoid

Bar Pub alcohol drinks
 
Dieting is not easy. It requires a lot of willpower and determination to prevent from succumbing to all the delicious, greasy food that Singapore has to offer. Besides staying away from all fatty foods and sticking to your strict diet of boiled chicken breasts and bland, steamed vegetables, you have to abstain from these alcoholic beverages in order to successfully lose weight.
 

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True Facts About Your Brain

True Facts About Your Brain
 
The brain is possibly the most complex organ that we have yet to discover all the possibilities of what it can do. What we do know however are the basic theories as to how it functions.
 

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Cinnamon Challenge Causes Lung Damage

cinnamon challenge
Research has proved that the famous cinnamon challenge is a substantial health hazard and may lead to “long-lasting lesions, scarring and inflammation of the airway" or even lung damage.

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How to Read Nutrition Labels

How_to_Read_Nutrition_LabelsMaking smarter food choices need not take more than a couple of minutes of scanning through labels if you have an understanding of what to look out for. Here are what some common information on nutrition labels really mean.

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Prevent Dry Eyes

Prevent_Dry_Eyes
Long hours in an air-conditioned room, staring at a bright screen, five days a week can cause dry eyes from wearing out your tear film. So here are some ways to prevent parched eyes, especially for the deskbound workers.

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