Created on Thursday, 24 November 2011 00:00
Written by Teo Chin Mei
Ever squirmed in your seat, unable to focus, during an important meeting? Or have your legs weak and colleagues watching as you run to and fro the washroom? If you have fewer than three bowel movements a week, you are suffering from constipation. No fret though. Making some changes in your lifestyle will help you prevent this problem.
Read more: Preventing Constipation the Natural Way